I try to keep the pathways - neurological pathways, blood pathways, and digestive pathways - as clear as possible. I grow my own Kombucha and detoxifying tea. I make my fresh fruit and protein smoothies each morning with whatever fruit I can find. It’s a clothing dye, but research has shown that it can be critical in staving off Alzheimer’s and UTIs. I’ve also discovered a liquid called Methylene Blue. Soap Hub: What else is part of your wellness routine?Ĭarolyn Hennesy: Hydration is key. It was a very short leap - no pun intended - from the static trapeze to the flying trapeze. Also, I feel at home on a sound stage, in my own home, and when I’m up in the air. I felt so at home on the static trapeze, really at home. I was speaking Shakespeare while hanging from my ankles. I launched myself into it, and I got into the best shape of my life - except for the shape I’m in now. The two female leads in that play were set up on static trapezes. Soap Hub: How did you first become introduced to the trapeze?Ĭarolyn Hennesy: Many years ago, at university, I was in Shakespeare’s The Comedy of Errors, which has a circus scene. They’re trying to launch you up and get you back to that bar. When you catch your partner, and you work with that partner, it’s like a wonderful ballet - a ‘pas de deux.’ Two people of the same mind. It’s the closest feeling I will ever get to actually falling - not free-falling but actually launching myself up.
Soap Hub: What’s the sensation like of being up in the air and you see the bar coming that you know you’re going to reach out and grab?Ĭarolyn Hennesy: It’s like lifting yourself up to God. Who does the trapeze? Doing the trapeze works muscles in your body that you didn’t even know you had. At the end of my workout, I’ve slowly built a routine that makes people’s jaws drop on the floor. With most workouts, you do your workout, you take a post-workout shower, and you walk out of the gym, and then it’s forgotten. RELATED: Sign up to get our latest news and spoilers newsletters!
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